Chocolate Lupin Flour Pancakes for Diabetic, Celiac, and Keto Lifestyles
A decadent, high-protein twist on a breakfast favourite. Take your pancakes to the next level with this rich, chocolatey version of our classic vanilla lupin flour pancakes. These are everything you love—fluffy, low-carb, gluten-free, packed with protein and the indulgent flavor of cocoa and chocolate chips. Perfect for chocolate lovers, clean eaters, and anyone following a high-protein or gluten-free diet.
INGREDIENTS:
- 3 large Eggs
- 42g unsalted butter (melted)
- 60g chocolate milk
- 48g MCT oil
- 6g vanilla extract
- 50g lupin Flour
- 50g chocolate protein powder
- 8g psyllium husk
- 4g baking powder
- 24g cocoa powder
- Pinch of salt
Optional: sugar-free chocolate chips for double chocolate goodness
DIRECTIONS:
1. Whisk eggs in a mixing bowl until smooth.
2. Add melted butter, chocolate milk, MCT oil, and vanilla extract. Mix well.
3. In a separate bowl, mix together the dry ingredients: lupin flour, chocolate protein powder, cocoa powder, psyllium husk, baking powder, and salt.
4. Combine wet and dry ingredients until smooth.
5. Let the batter rest for 5 minutes to thicken.
6. Heat a nonstick pan over low heat.
7. Scoop ~4 oz of batter onto the pan. Cook for 2–3 minutes until bubbles form.
TIP: Use a 4 oz ice cream scoop with a trigger release for perfectly sized pancakes every time.
8. Flip and cook another 2–3 minutes or until golden brown.
Serve warm with your favorite toppings—like sugar-free syrup, nut butter, keto whipped cream, or more chocolate chips!
SHOP THE RECIPE
Lupin Flour:
Kitchen Tools and Pantry Staples:
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MORE LUPIN, MORE LIFE
Thanks to lupin flour, these pancakes are more than just a treat—they're a smart choice. Indulge daily without compromise, and feel good about what you're eating.
Want more low-carb, high-fiber lupin recipes? Let us know—we’re always cooking up new ideas!
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